A Champion’s Toolbox: Karen Smyers at TEDxBeaconStreet:
I did these fun little videos for gearsay.com if you haven’t seen their site, check it out to find the gear that will make you better. This video is about improving your transition time.
Ever travel with your bike or take it out of your car and find your chain has fallen off? Here I show you how to put it back on without getting your hands dirty. Voila! – See more at: Gearsay.com
Here’s an interview I did with John and Bevan from IMTalk for their Legends Of Triathlon Series